Remote Rowing Coach 1.29

Power Ten Development LLC – Freeware – iOS
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Please read the requirements for this app before downloading and purchasing remote coaching functionality.

Terms And Conditions
<a href="https://powertendevelopment.com/remote-rowing-coach-terms-and-conditions/">Remote Rowing Coach Terms and Conditions</a>

Privacy Policy
<a href="https://powertendevelopment.com/remote-rowing-coach-privacy-policy/">Remote Rowing Coach Privacy Policy</a>

Remote Rowing Coach is an iOS app designed for iPhone and iPad devices. Upon connection to the PM5 monitor on the erg, the app records and displays workout metrics in real-time. It provides the option to upload most workouts to the Concept2 Logbook after authentication within the app.
Moreover, with an in-app subscription, Remote Rowing Coach offers the feature to allow a third party to remotely view PM5 metrics in real-time. Note that this functionality requires the third party to have another instance of Remote Rowing Coach with a subscription on their device. Alternatively, real-time metrics can be viewed via the website accessible at:
<a href="https://remote-coach-481a5.firebaseapp.com/remoterowingcoach/login.html">Remote Rowing Coach Website</a>

To use this app, a Concept2 rower with a Bluetooth-enabled PM5 monitor is necessary; compatibility with PM3 or PM4 monitors is not supported. Additionally, force curve functionality is exclusive to PM5 monitors manufactured in late 2016 or later.

Features:
<ul>
<li>Displays workout metrics in real-time, including:
<ul>
<li>Current and average 500m split</li>
<li>Distance</li>
<li>Time Elapsed</li>
<li>Stroke Number</li>
<li>Drag Factor</li>
<li>Power (Watts)</li>
<li>Stroke Rate (Strokes per minute)</li>
<li>Heart Rate and Heart Rate Zone (UT1, UT2, AT, TR, AN)</li>
</ul></li>
</ul>

Force Curve Screen:
<ul>
<li>The force curve screen shows:
<ul>
<li>Real-time force curve data</li>
<li>Impulse (Average Force x Stroke Time)</li>
<li>Peak Force</li>
<li>Average Force</li>
<li>% of stroke rowed when peak force is achieved</li>
<li>Average Force/Peak Force %</li>
<li>Drive Time (seconds)</li>
<li>Drive Length (meters)</li>
<li>Work per stroke (Joules)</li>
</ul></li>
</ul>

Training Review:
<ul>
<li>Averages for various metrics can be reviewed including Stroke Rate, Average Heart Rate, Average Pace, and more.</li>
</ul>

Training Splits:
<ul>
<li>The training split screen shows all recorded splits during your training.</ul>

Data Analysis:
<ul>
<li>All captured metrics can be displayed on a scatter graph on this screen. Data can be uploaded to the Concept2 Logbook or exported in CSV format.</ul>

Force Curve Analysis (in-app purchase):

Stroke Analysis:

Viewing Concept2 Logbook Training:

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